Articles

Below is a list of articles from my column in the Gaithersburg Gazette. Gaithersburg, MD (2006 - 2007):

• Cancer Prevention
• Magnesium: The Mineral That Loves Your Heart
• When It Comes To Celiac Disease, Listen To Your Gut
• Take charge of your moods ... naturally
• Do you love aspartame? How sweet it isn’t
• Should You Pop Vitamins Or Should You Not?
• Better Eating Habits For The Long Run
• Vitamin D: Let the Sun Shine In (in moderation)
• Beware of Fall’s Lazy Bear Feelings
• To Parents: Making Five Nutrition Truisms Crystal Clear
• Managing your stress: Your life is depending on it
• Solving Our Food Cravings
• Edible Insights: Making healthy choices about coffee, caffeine
• Deconstructing the Nutrition Bar
• Homemade Energy Bars : Recipe
• The Nutrition Piece of the Autism Puzzle
• Drinking Water: Is Bottled Best?
• Managing Migraines
• Confessions of a Nutritionist
• Top Ten List for Surviving the Holidays

I have also helped author Jonny Bowden on his newest book, Natural Cures: